First, day one went ok. I never felt hungry but did have some cravings for sweets and snacks. In the past this has been my problem. Constant snacking. So having to break myself of this habit I think will prove to be difficult. Other than that I did 23 minutes of cardio, made good food choices which I'll post on a weekly basis and drank over 80ozs of water today. I think I'm going to become very familiar with the bathroom. :)
As for the unexpected news, Jay is on the Rev Muffin Challenge with me! :)
At first we weren't sure he had enough weight to lose to participate, but he does! Now we are in this together. :)
This is Jay. He is 36 years old. He is 5'9" and he weighs 207 lbs. *and just for those who are curious, the newspaper in the picture is for proof of date purposes*
Way to go Jay!! I've heard great things about you but this is really special. My husband is on our "Program" and it is so much easier for me!! Best of luck - I hope to meet you some day! I think you know my daughter, Lori.
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