Wednesday, August 31, 2011

For all those muffin naysayers!

I wanted to clear something up for all those out there that question the power of the Rev Muffin.

First of all, the Rev Muffin was designed to help curb appetites. It was not designed as a meal replacement, not as a get skinny quick plan, and certainly not as a gimmicky weight loss fad. The Rev Muffin was created to help individuals like myself train their minds and their bodies in the art of portion control.

I've been eating Rev Muffins for 3 weeks now and have seen a weight loss of 12lbs. I cannot say that my loss has been based solely on the Rev Muffins, but they do exactly what they promise to. :) When I started the Rev Muffin Challenge, I also began watching what I was eating and have been trying to lower my caloric intake. Before the Challenge, I would CRAVE eating. Not certain foods, just the act of eating. The Rev Muffin has completely changed that for me. I no longer get the urge to be eating because I always feel so full. I eat one muffin 10 minutes before each meal with a large glass of water and I haven't over eaten since.

Some say that once I stop eating the muffins that I will gain all the weight back. I understand that I won't be eating these Rev Muffins for the rest of my life and I'm preparing for that now. The Rev Muffins are a tool in helping me relearn how to eat. And I can't say it enough..... THEY WORK!!!

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