One month results are in!

It's been one month since Jay and I started our journey together. And the results are in. What we are doing is working. :) The muffins, the lower calorie intake, the better choice of food and the working out are making a difference!

Jay first weighed in at 207 lbs. This morning he weighed in at 193 lbs! He has lost 14 lbs in one month. Jay is only 13 lbs away from his goal weight!! Here are side by side comparison pics for Jay.

Week 1                                                                                                        Week 4

Week 1                                                                          Week 4

And as for myself.... I first weighed in at 239 lbs. This morning I weighed in at 222 lbs! 17 lbs gone! I could not be more thrilled! I haven't really noticed a difference in the way I looked, but Jay said he can tell. The pictures are helping me see the difference. :)

Week 1                                                                           Week 4



Week 1                                                                        Week 4



I'll be posting my measurements on Tuesday when I go back to work. I don't own a cloth measuring tape. lol