If you slack, you'll gain it back.

I'll start by saying neither Jay or myself gained weight this week, but it was evident that we weren't as strict on our food choices. :(

Jay lost 2 more pounds putting him at 191. 16 pounds gone.
I lost only 1 pound putting me at 221. 18 pounds gone.

I worked out 4 times last week but didn't stick with my healthier foods that I had in the past weeks. I ate pasta several times last week (4 i think) and wasn't drinking as much water as I have been. BUT, I'm back on track this week. I'm setting a goal to lose 2 more pounds this week. Planning on spending a little bit more time in the gym this week and after much deliberation, I've decided to stick with the Yoga class. I really enjoy it and feel so good when I leave there. It's a little pricey, but Jay and I think it's worth it.